Tue, 13 Sept|
Bangalow RSL Hall
Spiritual Survival Tools Workshop
Presented by Geraldine Crump and Allison Summers
Time & Location
13 Sept 2022, 10:30 am – 1:00 pm
Bangalow RSL Hall, 13-15 Station St, Bangalow NSW 2479, Australia
About the event
We are living in times of perpetual change and uncertainty, and many are finding the things they have taken for granted shift. Relationships, jobs, or circumstances may not feel the way they used to. We may not feel the way we used to.
Uncertainty can bring with it confusion, loss, and anxiety as our minds try to make sense of what is happening and how we will deal with it. When we continue to live our lives in the same manner during times of transition, we can fall into a state of overwhelm, confusion, and doubt.
This 4-week workshop was born out of a joint awareness that many are suffering and not able to access the inner peace that has helped us navigate these past 2 plus years. We feel by sharing our tools and practices we can assist others in finding greater comfort and resilience in the unknown.
With over 60 years combined lived experience and
knowledge, Geraldine Crump and Allison Summers are choosing to help promote a greater sense of empowerment to help participants: move through challenges, fear, anxiety, confusion, and self-doubt with a sense of inner peace and trust.
What will you receive:
Practical tools you can fit into your life that will help you when faced with challenges
A greater ability to face uncertainty and move through fear, anxiety, and confusion
Tap into the inner peace within
Connection to like-minded others
We will be covering:
Breathing that works (for sleep, for anxiety, for energy)
Simple meditations anyone can use
Emotional Freedom (EFT) tips and tools
Importance of grounding
How to address and heal triggers
Mindfulness as a practice
How to live intentionally
How to connect with your innate wisdom
Clearing and protecting your bio energetic field
For more information on the facilitators, go to:
www.alibsummers.com / IG @alibsummers
Spiritual Survival Tools
+$4.50 service fee
Four consecutivee sessions from Tuesday 13th Sept to Tues 4th Oct.
+$4.50 service fee0