Mon, 12 Oct|
Deep Rest Meditation with Alisa
Join Meditation Teacher, Alisa Clarke for 3 sessions of a gentle guided meditation practice.
Time & Location
12 Oct 2020, 9:30 am AEDT – 25 Oct 2020, 10:30 am AEDT
Meditation Studio, McLeods Shoot NSW 2479, Australia
About the event
Join Meditation Teacher, Alisa Clarke for 3 sessions of a gentle guided meditation practice that will assist your body to fall into deep rest and your mind to expand beyond its incessant thinking. Experience the release of stress and fatigue from your mind and body. Welcome a renewed sense of clarity, connection and peace into your day.
No experience is required- EVERYONE is welcome.
After each meditation we will share conversation and connection together over a warm cup of chai and a healthy treat.
Deep Rest Meditation
Deep Rest Meditation 3 Session Program